Kodo Millet
Kodo millet is a small, gluten-free grain rich in fibre, protein, and essential minerals. It is used in a variety of dishes, including porridge and salads, and as a substitute for rice. Kodo millet is highly nutritious and particularly rich in iron, making it effective in combating anaemia. It is also packed with protein and fibre, making it an ideal choice for managing diabetes. Additionally, it supports kidney function, boosts immunity, and helps strengthen heart muscles.
Health Benefits
- Supports anaemia and blood health: Helps in anaemia disease and promotes blood health
- Boosts vital functions: Supports kidney, heart, and immune functions
- Regulates blood sugar: Diabetic-friendly as it helps manage blood sugar levels.